Welcome to November. It’s already something huh? How have you been taking care of yourself? Are you staying hydrated? Last weekend I went to Valley View hot springs which has been on my bucket list. 100% recommend if you’re into soaking in healing waters.
I’ve been putting some writing on my website. Trouble Sleeping, How to Receive the Best Massage Ever and my study about Touch and Well-being from my college days.
I also made a little zine with wellness tips and recipes for November. I’ve left some at Bardo and Mutiny on South Broadway or I could mail you one BUT I’d love to give you one in person. I’ve got time next week for you so hop on my schedule! Masks a must.
Be well.